The global recession prompted attributable to a number of causes is a ghastly piece of stories for each and every enterprise in every nation all through the world. From saving for school and budgeting your first paycheck to making use of for insurance and planning for a baby, AOL Finance affords personal finance recommendation for every life stage. The American Heart Affiliation recommends limiting your saturated fat consumption to thirteen grams per day. Saturated fats intake should be restricted as a result of it could possibly increase your cholesterol levels, in addition to your threat for coronary heart disease and stroke. In keeping with the Food and Drug Administration , most people eat an excessive amount of saturated fat every day.